We cannot avoid ever having a headache, but if we follow this list, it will certainly help us to avoid it sometimes. Cephalalgia monster says it works.
|Eat following the food pyramid.|
|Keep your body in the right posture.|
|Take breaks, especially if you are playing videogames, or if you are in front of the computer, or watching television.|
|Try not to get excited.|
|Have your eyesight checked.|