Strawberries and whipped cream

This is a very energy-rich dessert, thanks to the fast sugars of sucrose (sugar), which quickly release their energy contents, and because of the fats contained in the cream. This dessert is ideal for those days when you have moderate or intense physical activity

In addition to the group B vitamins, it also contains fragile vitamin C, which helps form our internal defenses.

Careful with your teeth!

Although this dish is rich in calcium, which favors tooth formation, the fast sugars contents involve the risk of dental caries. The best thing to do is brush your teeth after each meal.

This dessert is ideal for combining with low-energy dishes during the same meal.