Almond biscuits with pine kernels

The pine kernels, almonds, sweet potato (or potato) and sugar of this dessert make it an important source of energy. It is therefore very adequate for people with moderate physical activity.

Is it only energetic?

In addition to providing much energy, this dessert also contains abundant fiber, folic acid and proteins. But after eating, take care to brush your teeth, because these sugars can also cause dental caries.