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Spit-roast chicken
Chicken contains all the B-group vitamins. This dish is rich in proteins, and there will be enough of them for the whole meal. It has a low lipid content. It can be accompanied by another high-energy dish in the same meal. The meal can be balanced with another dish of vegetables and/or slow glucids. This dish is suitable for children and adults who plan to carry out light or moderate physical activity.
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