Home - 6-8 years - Cough


Coughs don't like sleeping


Have you ever woken up at night coughing? That happens a lot! Coughs are like bats, they love the night-life.

When we’re asleep we’re relaxed, not talking and not swallowing. Well, without realising it, we produce a certain amount of mucus in our throat that we have to get rid ofCoughing is the defence mechanism that enables us to eject these secretions from our body.  So, it’s a good idea to sleep with your head raised, using an extra pillow.


M. Pilar Gascón. Pharmacist.